One may regard how our generation shifted its dynamic towards opening up about mental health issues. Whether it be admitting signs of depression, anxiety, or any mental disorder; our increased awareness of receiving help and mental vulnerability led us to not be scared nor ashamed of what we are feeling. Though, as much as we have slowly destigmatized and accepted mental health struggles as 'real' health problems, this does not automatically correlate to the clamor for actual opportunities to better one's mental state.